EMDR Intensive Full- Day

This 6 hr session is created for the TBM member who is wanting to deep dive into unblocking their foundational trauma memories which have created their negative core narrative. Just as EMDR is a very different approach to psychotherapy, an intensive is a very different way to approach EMDR treatment. I would approach this intensive as if you are taking an intentional sacred pause… almost like a “psychological surgery” day. Our goal would be to target as many core trauma wounds as possible to give each client a “story clearing.” Because the “rewiring” and truly healing effects of EMDR, an Intensive can work in ways that are not possible utilizing standard talk-therapy techniques in a very short amount of time. This work is intense, but so is the healing! 

 
 
 

EMDR Intensive Half-Day

This 3 hr session is designed for the TBM member who wants to work on one-two significant blocks. Typically in EMDR you want to target your “first or worst” trauma block. When targeting a key core memory it allows for the greatest amount of healing and unblocking for whatever manifestation you are calling in.

 
 
 
 

Details on Intensives

After filling out a submission form, Janelle will call you for a consultation to see if you are a good candidate for an intensive. Generally, an intensive is well suited for someone who is not in crisis and is at a good place in their life to do intensive work (has emotional resources). I’m happy to consult with you if you are unsure if this offering is right for you at this time. Also, if you are working with a counselor you love, you are still welcome to do an intensive to supplement and support your current therapeutic or coaching work. 

My practice is located in San Diego, California, but that doesn’t mean you have to be! Clients can travel from anywhere in the world to do an intensive and then return to their daily lives - wherever that may be. If you will be traveling here for an Intensive, I can provide you with more detailed information regarding hotels, transportation in San Diego, the airport etc…